Balance Pilates
  • Welcome!
  • Contact Us
  • About Us
    • Our Studio
    • About Our Director
    • Studio Policies
  • Programs & Pricing
    • Pricing
    • Client Forms
  • Teacher Training
    • Mentor Immersion Days
    • Continuing Education
  • About Pilates
    • FAQ
  • Welcome!
  • Contact Us
  • About Us
    • Our Studio
    • About Our Director
    • Studio Policies
  • Programs & Pricing
    • Pricing
    • Client Forms
  • Teacher Training
    • Mentor Immersion Days
    • Continuing Education
  • About Pilates
    • FAQ

Pilates for the Golden Ages

Strategies for working safely and effectively, and with greater compassion through education.

Picture

When:  January 15, 2017
Time:  9am-5pm
Balance Pilates & Yoga 
​Cost:  $199

This 8-hour workshop with Master Instructor Connie Borho will bring you to a deeper understanding of how to safely and effectively teach older  clients.  Learn the physiological changes of aging, how societal evolution has changed the way we age, and how Pilates can help move people toward their Golden Ages with better health through healthy movement and deeper connections.  Both lecture and practical application practice will help give you the tools necessary to work with this very special special population.

Workshop Highlights

  •  Census and demographic information of aging in America.
  • Evolution of societal expectations and considerations for aging.
  • Taking the Mind/Body/Spirit and whole-person approach while working with Golden Agers.
  • The effect of aging on specific physiological functions and how they effect exercise.
  • Chronic Disease of the Aging and the implications on exercise
  • Special considerations needed while working with an aging population.
  • Fall Prevention and Recovery & Balance Training Specifics
  • Strength & Flexibility for Seniors
  • The use of Pilates equipment and small apparatus when working with Seniors.
  • How to use modifications and props for working successfully and effectively with Seniors.
  •   For more information, or to register, please call (941)  794-5060
© COPYRIGHT 2017 Balance Pilates. ALL RIGHTS RESERVED.